Shake and Bake
Workouts
Wednesday 9/21/22 @ 4:28 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 12:48 AM
✅
171kj
67rpm
37%
15mph
Friday 8/19/22 @ 3:21 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 1:21 PM
✅
101kj
65rpm
46%
14mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Thursday 6/16/22 @ 4:19 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 12:53 AM
✅
102kj
73rpm
44%
15mph
Sunday 9/1/19 @ 2:59 PM
✅
279kj
85rpm
45%
19mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Friday 12/31/21 @ 3:43 PM
✅
121kj
81rpm
38%
16mph
Saturday 3/28/20 @ 8:43 PM
82kj
68rpm
37%
14mph
Monday 5/27/19 @ 12:35 PM
✅
79kj
73rpm
46%
18mph
Saturday 1/4/20 @ 10:33 PM
76kj
53rpm
57%
18mph
Wednesday 10/2/19 @ 11:56 AM
164kj
74rpm
39%
15mph
Tuesday 10/1/19 @ 11:26 PM
✅
166kj
63rpm
45%
15mph
Workouts
kj
Wednesday 9/21/22
168
kj
Sunday 8/14/22