Shake and Bake
Workouts
Sunday 8/29/21 @ 4:29 PM
✅
127kj
85rpm
37%
16mph
Monday 7/11/22 @ 1:36 PM
91kj
83rpm
32%
14mph
Friday 12/3/21 @ 5:5 PM
✅
219kj
76rpm
44%
17mph
Tuesday 4/20/21 @ 1:6 PM
175kj
68rpm
44%
16mph
Monday 11/15/21 @ 3:37 PM
240kj
80rpm
43%
18mph
Friday 6/5/20 @ 5:21 AM
✅
286kj
0rpm
0%
0mph
Sunday 6/13/21 @ 2:53 PM
✅
71kj
86rpm
39%
17mph
Tuesday 9/7/21 @ 2:26 AM
49kj
84rpm
34%
15mph
Sunday 2/21/21 @ 3:38 PM
✅
53kj
78rpm
38%
15mph
Saturday 6/26/21 @ 1:37 PM
36kj
80rpm
31%
13mph
Monday 3/16/20 @ 4:26 PM
✅
198kj
80rpm
40%
17mph
Monday 5/17/21 @ 1:10 PM
132kj
78rpm
35%
14mph
Monday 2/15/21 @ 4:58 PM
✅
53kj
83rpm
36%
15mph
Saturday 3/20/21 @ 5:17 PM
46kj
79rpm
35%
14mph
Monday 2/8/21 @ 5:23 PM
✅
129kj
82rpm
40%
17mph
Thursday 3/18/21 @ 2:9 PM
105kj
79rpm
38%
15mph
Friday 2/19/21 @ 5:28 PM
✅
79kj
78rpm
37%
15mph
Sunday 12/20/20 @ 5:34 PM
76kj
68rpm
41%
15mph
Sunday 4/28/19 @ 1:34 PM
✅
466kj
78rpm
40%
16mph
Friday 1/29/21 @ 2:57 PM
395kj
80rpm
37%
15mph
Workouts
91
kj
Monday 7/11/22
395
kj
Friday 1/29/21