Shake and Bake
Workouts
Tuesday 12/10/24 @ 9:43 PM
✅
175kj
72rpm
49%
19mph
Monday 2/12/24 @ 11:54 PM
162kj
76rpm
46%
18mph
Tuesday 5/2/23 @ 10:23 PM
✅
181kj
75rpm
48%
19mph
Tuesday 7/11/23 @ 10:33 AM
143kj
79rpm
42%
17mph
Friday 3/24/23 @ 11:25 PM
✅
192kj
78rpm
48%
20mph
Wednesday 4/19/23 @ 9:28 AM
158kj
76rpm
45%
18mph
Wednesday 2/8/23 @ 11:0 PM
✅
193kj
77rpm
49%
20mph
Tuesday 12/13/22 @ 10:55 AM
149kj
81rpm
42%
17mph
Wednesday 11/23/22 @ 10:11 PM
✅
184kj
77rpm
47%
19mph
Monday 11/14/22 @ 10:29 PM
156kj
71rpm
46%
18mph
Tuesday 11/15/22 @ 10:48 PM
✅
185kj
76rpm
48%
19mph
Tuesday 11/15/22 @ 10:28 PM
151kj
71rpm
46%
18mph
Thursday 11/3/22 @ 10:18 PM
✅
183kj
74rpm
49%
19mph
Tuesday 11/8/22 @ 10:48 PM
148kj
77rpm
43%
17mph
Tuesday 8/16/22 @ 7:28 PM
✅
192kj
80rpm
48%
20mph
Wednesday 6/1/22 @ 9:1 PM
140kj
74rpm
43%
17mph
Wednesday 3/16/22 @ 11:15 PM
✅
173kj
71rpm
49%
19mph
Sunday 2/20/22 @ 10:28 PM
149kj
76rpm
44%
17mph
Thursday 7/1/21 @ 11:40 PM
✅
142kj
85rpm
40%
17mph
Wednesday 6/30/21 @ 11:44 AM
136kj
84rpm
39%
16mph