Shake and Bake
Workouts
Tuesday 4/30/24 @ 8:37 PM
✅
185kj
72rpm
50%
19mph
Sunday 5/5/24 @ 6:16 PM
172kj
82rpm
44%
19mph
Tuesday 3/12/24 @ 10:33 PM
✅
191kj
73rpm
51%
20mph
Sunday 3/17/24 @ 6:9 PM
180kj
95rpm
41%
19mph
Monday 9/26/22 @ 11:6 PM
185kj
77rpm
48%
19mph
Tuesday 10/4/22 @ 7:56 PM
✅
204kj
85rpm
46%
20mph
Wednesday 7/13/22 @ 10:14 PM
191kj
75rpm
49%
20mph
Tuesday 2/9/21 @ 10:11 PM
✅
211kj
78rpm
49%
20mph
Sunday 5/8/22 @ 5:3 PM
✅
182kj
81rpm
46%
19mph
Friday 5/27/22 @ 8:5 PM
180kj
88rpm
43%
19mph
Monday 3/28/22 @ 8:2 PM
182kj
76rpm
48%
19mph
Sunday 3/20/22 @ 8:18 PM
✅
192kj
86rpm
44%
19mph
Tuesday 1/11/22 @ 8:21 PM
178kj
73rpm
48%
19mph
Thursday 1/13/22 @ 12:58 AM
✅
186kj
81rpm
45%
19mph
Monday 11/8/21 @ 1:3 PM
181kj
68rpm
51%
19mph
Thursday 9/30/21 @ 10:5 PM
✅
186kj
84rpm
44%
19mph
Tuesday 8/31/21 @ 12:5 AM
171kj
73rpm
48%
19mph
Tuesday 9/21/21 @ 11:18 PM
✅
178kj
80rpm
45%
19mph
Thursday 7/1/21 @ 11:40 PM
142kj
85rpm
40%
17mph
Saturday 7/3/21 @ 11:42 AM
✅
194kj
83rpm
45%
19mph
Workouts
180
kj
Sunday 3/17/24