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Shake and Bake
cbhokie
51 🔥
Beat clueless50
VS
clueless50
eugene,OR
3
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Monday 5/13/19 @ 11:25 PM
✅
269
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 12:10 AM
163
kj
81
rpm
39
%
16
mph
Thursday 4/25/19 @ 12:12 AM
✅
662
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:39 PM
520
kj
80
rpm
42
%
18
mph
Tuesday 3/19/19 @ 2:4 AM
✅
53
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 4:56 PM
49
kj
95
rpm
31
%
15
mph
Saturday 12/15/18 @ 9:56 PM
✅
389
kj
76
rpm
46
%
18
mph
45 min Country Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 4:0 PM
338
kj
75
rpm
45
%
18
mph
Saturday 11/17/18 @ 7:31 PM
✅
392
kj
80
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 1:23 AM
301
kj
85
rpm
37
%
16
mph
Thursday 11/8/18 @ 2:51 AM
✅
406
kj
75
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 6:43 PM
307
kj
87
rpm
38
%
17
mph
Sunday 11/4/18 @ 7:28 PM
✅
388
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/7/18 @ 1:21 AM
299
kj
89
rpm
37
%
17
mph
Thursday 10/25/18 @ 1:43 AM
✅
567
kj
81
rpm
45
%
19
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 3:9 PM
430
kj
84
rpm
40
%
17
mph
Monday 10/1/18 @ 11:25 PM
✅
440
kj
83
rpm
46
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
315
kj
78
rpm
43
%
17
mph
Saturday 6/23/18 @ 12:38 AM
✅
409
kj
76
rpm
47
%
19
mph
45 min Southern Rock Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 11:53 PM
308
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
cbhokie
51 🔥
Beat clueless50
VS
clueless50
eugene,OR
3
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 5/13/19
163
kj
Wednesday 4/10/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Thursday 4/25/19
520
kj
Saturday 2/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 3/19/19
49
kj
Sunday 1/20/19
45 min Country Ride
Denis Morton
View Class
Share
✅
389
kj
Saturday 12/15/18
338
kj
Sunday 12/16/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
392
kj
Saturday 11/17/18
301
kj
Wednesday 11/14/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 11/8/18
307
kj
Friday 11/9/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Sunday 11/4/18
299
kj
Wednesday 11/7/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
567
kj
Thursday 10/25/18
430
kj
Saturday 11/3/18
45 min All for One Ride
All Instructors
View Class
Share
✅
440
kj
Monday 10/1/18
315
kj
Sunday 7/1/18
45 min Southern Rock Ride
Denis Morton
View Class
Share
✅
409
kj
Saturday 6/23/18
308
kj
Thursday 9/27/18
Previous Workouts
Next Workouts