Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cbhokie
38 🔥
Beat ccsride
VS
ccsride
Tampa
1
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Tuesday 10/29/19 @ 12:15 AM
✅
255
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 2:10 PM
207
kj
88
rpm
38
%
17
mph
Tuesday 6/25/19 @ 11:15 PM
32
kj
62
rpm
31
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 10:26 PM
✅
50
kj
81
rpm
36
%
15
mph
Tuesday 6/25/19 @ 12:33 AM
✅
458
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 11:30 AM
332
kj
79
rpm
42
%
17
mph
Friday 5/3/19 @ 12:25 AM
✅
372
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 11:22 AM
284
kj
86
rpm
35
%
16
mph
Thursday 5/2/19 @ 2:39 AM
✅
258
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 11:21 AM
186
kj
84
rpm
38
%
16
mph
Thursday 4/25/19 @ 11:53 PM
✅
427
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 11:15 AM
307
kj
84
rpm
39
%
17
mph
Thursday 4/25/19 @ 12:12 AM
✅
662
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 1:34 PM
466
kj
78
rpm
40
%
16
mph
Friday 4/19/19 @ 12:25 AM
✅
535
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 10:40 AM
400
kj
81
rpm
40
%
17
mph
Tuesday 4/9/19 @ 11:58 PM
✅
408
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 10:15 PM
294
kj
77
rpm
41
%
17
mph
Tuesday 3/19/19 @ 2:4 AM
✅
53
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 1:1 PM
47
kj
90
rpm
32
%
15
mph
Previous Workouts
Next Workouts
cbhokie
38 🔥
Beat ccsride
VS
ccsride
Tampa
1
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Tuesday 10/29/19
207
kj
Sunday 7/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Tuesday 6/25/19
✅
50
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Tuesday 6/25/19
332
kj
Thursday 6/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 5/3/19
284
kj
Tuesday 4/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 5/2/19
186
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 4/25/19
307
kj
Monday 4/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Thursday 4/25/19
466
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Friday 4/19/19
400
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 4/9/19
294
kj
Tuesday 4/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 3/19/19
47
kj
Thursday 3/14/19
Previous Workouts
Next Workouts