Shake and Bake
Workouts
Thursday 11/14/19 @ 12:3 AM
✅
270kj
83rpm
43%
19mph
Monday 11/28/22 @ 3:13 AM
215kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Friday 5/31/19 @ 3:39 PM
345kj
83rpm
42%
18mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Wednesday 7/3/19 @ 4:48 PM
516kj
79rpm
45%
19mph
Tuesday 7/9/19 @ 1:4 AM
✅
615kj
85rpm
45%
20mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Saturday 5/18/19 @ 4:40 PM
✅
594kj
84rpm
45%
19mph
Monday 7/8/19 @ 2:4 AM
490kj
77rpm
44%
18mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Saturday 2/29/20 @ 5:58 PM
348kj
79rpm
43%
18mph
Friday 7/19/19 @ 12:15 AM
✅
430kj
82rpm
44%
19mph
Friday 7/19/19 @ 2:33 PM
239kj
76rpm
37%
15mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Wednesday 5/8/19 @ 12:13 AM
260kj
78rpm
45%
19mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Sunday 11/11/18 @ 7:20 PM
465kj
82rpm
43%
18mph
Workouts
345
kj
Friday 5/31/19
348
kj
Saturday 2/29/20
465
kj
Sunday 11/11/18