Shake and Bake

Workouts

Thursday 4/14/22 @ 11:3 AM
βœ…
422kj
38rpm
100%
23mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
Friday 11/5/21 @ 9:53 AM
βœ…
428kj
38rpm
100%
23mph
30 min 80s Ride: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 11:45 PM
153kj
74rpm
38%
15mph
Tuesday 7/6/21 @ 9:47 AM
βœ…
580kj
37rpm
96%
21mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 9:14 PM
270kj
71rpm
42%
16mph
Sunday 2/21/21 @ 3:16 PM
βœ…
453kj
40rpm
99%
23mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 5/18/21 @ 4:17 PM
116kj
56rpm
38%
11mph
Monday 3/22/21 @ 10:23 AM
βœ…
199kj
43rpm
86%
22mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 11/25/20 @ 10:12 PM
80kj
84rpm
36%
15mph
Saturday 7/4/20 @ 1:33 PM
βœ…
611kj
55rpm
72%
22mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 8:20 PM
278kj
80rpm
39%
16mph
Monday 1/27/20 @ 11:1 AM
βœ…
559kj
62rpm
65%
22mph
45 min Pop Ride
Jenn Sherman
Monday 1/20/20 @ 10:39 PM
268kj
69rpm
42%
15mph
Friday 12/20/19 @ 12:3 PM
βœ…
551kj
59rpm
66%
22mph
45 min Classic Rock Ride
Jenn Sherman
Friday 12/20/19 @ 2:33 PM
298kj
71rpm
44%
16mph
Sunday 5/5/19 @ 1:59 PM
βœ…
364kj
80rpm
52%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 5/8/19 @ 10:18 AM
193kj
74rpm
42%
17mph
Saturday 2/2/19 @ 11:17 AM
βœ…
345kj
78rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:29 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 422 kj
Thursday 4/14/22
159 kj
Friday 4/15/22
30 min 80s Ride: Live from LA
Cody Rigsby
βœ… 428 kj
Friday 11/5/21
153 kj
Thursday 11/4/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 580 kj
Tuesday 7/6/21
270 kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Ally Love
βœ… 453 kj
Sunday 2/21/21
116 kj
Tuesday 5/18/21
15 min Pop Ride
Robin ArzΓ³n
βœ… 199 kj
Monday 3/22/21
80 kj
Wednesday 11/25/20
45 min All For One More Ride
Multiple Instructors
βœ… 611 kj
Saturday 7/4/20
278 kj
Monday 7/6/20
45 min Pop Ride
Jenn Sherman
βœ… 559 kj
Monday 1/27/20
268 kj
Monday 1/20/20
45 min Classic Rock Ride
Jenn Sherman
βœ… 551 kj
Friday 12/20/19
298 kj
Friday 12/20/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 364 kj
Sunday 5/5/19
193 kj
Wednesday 5/8/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 345 kj
Saturday 2/2/19
kj
Friday 2/1/19