Shake and Bake
VS
Workouts
Wednesday 9/22/21 @ 12:28 PM
✅
442kj
39rpm
100%
23mph
Tuesday 11/14/23 @ 10:24 AM
302kj
78rpm
48%
20mph
Sunday 4/3/22 @ 11:53 AM
✅
826kj
41rpm
92%
22mph
Thursday 9/14/23 @ 2:26 PM
604kj
89rpm
44%
20mph
Friday 3/19/21 @ 10:5 AM
✅
598kj
42rpm
88%
22mph
Saturday 1/28/23 @ 12:22 PM
432kj
91rpm
42%
19mph
Wednesday 8/11/21 @ 8:58 AM
✅
849kj
42rpm
92%
23mph
Sunday 1/15/23 @ 10:48 AM
628kj
89rpm
44%
20mph
Sunday 1/1/23 @ 4:9 PM
✅
615kj
53rpm
71%
22mph
Saturday 11/26/22 @ 11:43 AM
455kj
80rpm
47%
20mph
Saturday 1/29/22 @ 2:19 PM
✅
411kj
49rpm
82%
22mph
Monday 11/28/22 @ 10:16 AM
257kj
79rpm
45%
19mph
Thursday 3/31/22 @ 8:44 AM
✅
613kj
41rpm
91%
22mph
Tuesday 10/18/22 @ 9:3 AM
449kj
90rpm
42%
19mph
Monday 7/25/22 @ 3:34 PM
✅
423kj
38rpm
100%
23mph
Thursday 9/1/22 @ 9:22 AM
318kj
80rpm
49%
20mph
Thursday 5/5/22 @ 11:2 AM
✅
440kj
39rpm
100%
23mph
Wednesday 5/25/22 @ 11:51 PM
278kj
79rpm
47%
19mph
Thursday 7/16/20 @ 9:42 AM
✅
805kj
54rpm
72%
22mph
Wednesday 3/23/22 @ 5:53 PM
666kj
84rpm
49%
21mph
cavaliermom
south bend, indiana
24
🔥
VS
backroadmom
Michigan - Farm Country
1
Workouts
604
kj
Thursday 9/14/23
432
kj
Saturday 1/28/23
455
kj
Saturday 11/26/22
278
kj
Wednesday 5/25/22