Shake and Bake

Workouts

Sunday 7/11/21 @ 12:12 PM
✅
414kj
42rpm
90%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Thursday 4/29/21 @ 9:5 AM
✅
1019kj
42rpm
89%
22mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Monday 12/17/18 @ 1:15 PM
✅
301kj
81rpm
47%
20mph
30 min 90s Country Ride
Hannah Corbin
Saturday 1/18/20 @ 3:24 PM
211kj
79rpm
41%
17mph
Monday 12/23/19 @ 11:57 AM
✅
535kj
58rpm
66%
21mph
45 min Country Ride
Hannah Corbin
Tuesday 12/24/19 @ 6:15 PM
323kj
77rpm
43%
17mph
Sunday 7/28/19 @ 1:39 PM
✅
212kj
75rpm
52%
20mph
20 min 80s Pop Ride
Hannah Corbin
Friday 7/26/19 @ 6:56 PM
155kj
77rpm
44%
18mph
Thursday 5/23/19 @ 10:56 AM
✅
465kj
77rpm
50%
20mph
45 min 80s Ride
Hannah Corbin
Monday 5/27/19 @ 1:31 PM
306kj
74rpm
43%
17mph
Thursday 5/9/19 @ 11:5 AM
✅
483kj
73rpm
53%
20mph
45 min Low Impact Ride
Hannah Corbin
Thursday 5/23/19 @ 9:56 PM
285kj
77rpm
41%
17mph
Monday 4/29/19 @ 11:6 AM
✅
476kj
69rpm
55%
20mph
45 min Disco Ride
Hannah Corbin
Tuesday 4/30/19 @ 9:48 AM
308kj
67rpm
46%
17mph
Thursday 3/28/19 @ 10:26 AM
✅
306kj
75rpm
51%
20mph
30 min Country Ride
Hannah Corbin
Saturday 3/23/19 @ 7:23 PM
213kj
74rpm
44%
17mph
Wednesday 2/6/19 @ 12:14 AM
✅
201kj
84rpm
46%
20mph
20 min 80s Ride
Hannah Corbin
Saturday 1/26/19 @ 1:40 PM
132kj
79rpm
40%
17mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 414 kj
Sunday 7/11/21
246 kj
Sunday 5/31/20
75 min HRZ Endurance Ride
Christine D'Ercole
✅ 1019 kj
Thursday 4/29/21
423 kj
Saturday 5/11/19
30 min 90s Country Ride
Hannah Corbin
✅ 301 kj
Monday 12/17/18
211 kj
Saturday 1/18/20
45 min Country Ride
Hannah Corbin
✅ 535 kj
Monday 12/23/19
323 kj
Tuesday 12/24/19
20 min 80s Pop Ride
Hannah Corbin
✅ 212 kj
Sunday 7/28/19
155 kj
Friday 7/26/19
45 min 80s Ride
Hannah Corbin
✅ 465 kj
Thursday 5/23/19
306 kj
Monday 5/27/19
45 min Low Impact Ride
Hannah Corbin
✅ 483 kj
Thursday 5/9/19
285 kj
Thursday 5/23/19
45 min Disco Ride
Hannah Corbin
✅ 476 kj
Monday 4/29/19
308 kj
Tuesday 4/30/19
30 min Country Ride
Hannah Corbin
✅ 306 kj
Thursday 3/28/19
213 kj
Saturday 3/23/19
20 min 80s Ride
Hannah Corbin
✅ 201 kj
Wednesday 2/6/19
132 kj
Saturday 1/26/19