Shake and Bake

Workouts

Tuesday 5/3/22 @ 9:55 AM
✅
869kj
39rpm
100%
23mph
60 min Feel Good Ride
Ally Love
Monday 8/31/20 @ 11:0 AM
136kj
93rpm
25%
12mph
Sunday 1/16/22 @ 1:27 PM
✅
647kj
41rpm
92%
23mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 1/21/21 @ 9:53 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 11:9 AM
✅
824kj
37rpm
100%
22mph
60 min Feel Good Ride
Ally Love
Saturday 2/13/21 @ 2:15 PM
25kj
62rpm
29%
9mph
Monday 11/23/20 @ 11:41 AM
✅
473kj
57rpm
61%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Saturday 1/30/21 @ 2:45 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 11:30 AM
✅
379kj
45rpm
79%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 10:25 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 9:48 AM
✅
579kj
60rpm
67%
22mph
45 min 80s Ride
Jenn Sherman
Wednesday 9/9/20 @ 12:2 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:49 PM
✅
182kj
59rpm
66%
21mph
15 min Pop Ride
Kendall Toole
Thursday 8/6/20 @ 1:28 PM
0kj
8rpm
21%
1mph
Thursday 11/21/19 @ 12:14 PM
✅
560kj
65rpm
62%
22mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 1:20 PM
70kj
34rpm
36%
6mph

Workouts

60 min Feel Good Ride
Ally Love
✅ 869 kj
Tuesday 5/3/22
136 kj
Monday 8/31/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 647 kj
Sunday 1/16/22
kj
Thursday 1/21/21
60 min Feel Good Ride
Ally Love
✅ 824 kj
Monday 12/20/21
25 kj
Saturday 2/13/21
45 min Cover to Cover Ride
Jenn Sherman
✅ 473 kj
Monday 11/23/20
kj
Saturday 1/30/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 379 kj
Saturday 12/26/20
kj
Monday 1/4/21
45 min 80s Ride
Jenn Sherman
✅ 579 kj
Saturday 9/12/20
kj
Wednesday 9/9/20
15 min Pop Ride
Kendall Toole
✅ 182 kj
Sunday 12/22/19
0 kj
Thursday 8/6/20
45 min Pop Ride
Cody Rigsby
✅ 560 kj
Thursday 11/21/19
70 kj
Wednesday 6/10/20