Shake and Bake

Workouts

Saturday 2/20/21 @ 11:47 AM
βœ…
196kj
42rpm
89%
23mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/21/20 @ 2:0 AM
61kj
68rpm
39%
14mph
Monday 2/1/21 @ 11:39 AM
βœ…
205kj
42rpm
89%
22mph
15 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 12:27 AM
72kj
68rpm
40%
15mph
Thursday 1/14/21 @ 11:38 AM
βœ…
198kj
43rpm
85%
22mph
15 min Pop Ride
Jenn Sherman
Tuesday 12/31/19 @ 3:6 AM
62kj
62rpm
40%
14mph
Thursday 12/31/20 @ 11:36 AM
βœ…
197kj
45rpm
81%
22mph
15 min 60s Ride
Hannah Corbin
Thursday 1/7/21 @ 12:49 AM
65kj
61rpm
41%
14mph
Saturday 7/4/20 @ 2:20 PM
βœ…
424kj
51rpm
77%
23mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:6 AM
136kj
69rpm
39%
14mph
Thursday 2/6/20 @ 12:35 PM
βœ…
178kj
63rpm
63%
21mph
15 min Country Ride
Hannah Corbin
Sunday 4/12/20 @ 5:35 PM
70kj
79rpm
35%
14mph
Thursday 3/26/20 @ 11:12 AM
βœ…
413kj
54rpm
73%
22mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 12:48 AM
142kj
71rpm
39%
15mph
Thursday 2/20/20 @ 12:18 PM
βœ…
399kj
60rpm
68%
22mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:50 AM
137kj
66rpm
40%
14mph
Monday 6/3/19 @ 11:35 AM
βœ…
160kj
78rpm
51%
20mph
15 min 80s Ride
Denis Morton
Tuesday 7/9/19 @ 12:10 AM
66kj
75rpm
36%
14mph
Thursday 7/4/19 @ 10:21 AM
βœ…
488kj
81rpm
49%
21mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 11:13 PM
204kj
70rpm
38%
14mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
βœ… 196 kj
Saturday 2/20/21
61 kj
Tuesday 1/21/20
15 min Pop Ride
Cody Rigsby
βœ… 205 kj
Monday 2/1/21
72 kj
Thursday 8/29/19
15 min Pop Ride
Jenn Sherman
βœ… 198 kj
Thursday 1/14/21
62 kj
Tuesday 12/31/19
15 min 60s Ride
Hannah Corbin
βœ… 197 kj
Thursday 12/31/20
65 kj
Thursday 1/7/21
30 min Whitney Houston Ride
Ally Love
βœ… 424 kj
Saturday 7/4/20
136 kj
Thursday 7/2/20
15 min Country Ride
Hannah Corbin
βœ… 178 kj
Thursday 2/6/20
70 kj
Sunday 4/12/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 413 kj
Thursday 3/26/20
142 kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 399 kj
Thursday 2/20/20
137 kj
Saturday 2/15/20
15 min 80s Ride
Denis Morton
βœ… 160 kj
Monday 6/3/19
66 kj
Tuesday 7/9/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 488 kj
Thursday 7/4/19
204 kj
Friday 7/5/19