Shake and Bake

Workouts

Friday 11/25/22 @ 2:44 PM
✅
517kj
62rpm
61%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
394kj
82rpm
44%
19mph
Monday 9/21/20 @ 9:38 AM
✅
784kj
53rpm
74%
22mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 11:55 AM
466kj
83rpm
41%
18mph
Tuesday 3/29/22 @ 10:57 AM
✅
434kj
39rpm
100%
23mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 3/9/22 @ 4:0 PM
197kj
67rpm
45%
17mph
Saturday 12/19/20 @ 11:41 AM
✅
382kj
46rpm
79%
22mph
30 min Elvis Ride
Emma Lovewell
Friday 12/25/20 @ 2:24 AM
298kj
82rpm
47%
20mph
Friday 11/20/20 @ 11:52 AM
✅
236kj
62rpm
63%
21mph
20 min 70s Ride
Denis Morton
Wednesday 11/25/20 @ 6:28 PM
173kj
78rpm
46%
18mph
Monday 11/2/20 @ 10:14 AM
✅
815kj
43rpm
89%
22mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
Sunday 11/1/20 @ 12:25 PM
✅
899kj
46rpm
89%
23mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 11:21 PM
510kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 11:47 AM
✅
54kj
65rpm
57%
21mph
5 min Intro to Climb
Cody Rigsby
Thursday 1/10/19 @ 3:48 PM
30kj
66rpm
43%
16mph
Sunday 3/22/20 @ 2:39 PM
✅
405kj
56rpm
70%
22mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Friday 1/11/19 @ 12:16 AM
✅
228kj
78rpm
52%
21mph
20 min 80s Pop Ride
Ally Love
Thursday 1/10/19 @ 3:53 PM
170kj
72rpm
50%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 517 kj
Friday 11/25/22
394 kj
Thursday 11/24/22
60 min Power Zone Ride
Matt Wilpers
✅ 784 kj
Monday 9/21/20
466 kj
Tuesday 4/12/22
30 min Classic Rock Ride
Kendall Toole
✅ 434 kj
Tuesday 3/29/22
197 kj
Wednesday 3/9/22
30 min Elvis Ride
Emma Lovewell
✅ 382 kj
Saturday 12/19/20
298 kj
Friday 12/25/20
20 min 70s Ride
Denis Morton
✅ 236 kj
Friday 11/20/20
173 kj
Wednesday 11/25/20
60 min Power Zone Ride
Matt Wilpers
✅ 815 kj
Monday 11/2/20
521 kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
✅ 899 kj
Sunday 11/1/20
510 kj
Tuesday 9/24/19
5 min Intro to Climb
Cody Rigsby
✅ 54 kj
Wednesday 4/8/20
30 kj
Thursday 1/10/19
30 min Together We Go Far Ride
Robin Arzón
✅ 405 kj
Sunday 3/22/20
214 kj
Wednesday 3/18/20
20 min 80s Pop Ride
Ally Love
✅ 228 kj
Friday 1/11/19
170 kj
Thursday 1/10/19