Shake and Bake
Workouts
Tuesday 7/12/22 @ 2:17 PM
✅
332kj
70rpm
46%
17mph
Wednesday 4/20/22 @ 2:35 AM
225kj
79rpm
36%
15mph
Friday 6/17/22 @ 4:20 PM
✅
198kj
65rpm
46%
16mph
Friday 6/24/22 @ 8:36 PM
139kj
67rpm
39%
14mph
Saturday 1/15/22 @ 10:2 PM
✅
187kj
87rpm
43%
19mph
Tuesday 12/28/21 @ 2:28 PM
135kj
78rpm
41%
17mph
Thursday 11/4/21 @ 8:17 PM
✅
321kj
75rpm
43%
17mph
Thursday 10/21/21 @ 3:11 AM
239kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 4:53 PM
✅
232kj
80rpm
43%
18mph
Friday 12/18/20 @ 3:5 AM
209kj
69rpm
46%
17mph
Sunday 11/22/20 @ 9:13 PM
✅
172kj
87rpm
42%
18mph
Monday 11/23/20 @ 4:59 AM
133kj
76rpm
42%
17mph
Wednesday 10/21/20 @ 8:10 PM
✅
195kj
77rpm
47%
19mph
Monday 10/26/20 @ 12:8 AM
185kj
61rpm
56%
19mph
Monday 9/14/20 @ 2:51 PM
✅
261kj
86rpm
43%
19mph
Sunday 9/13/20 @ 2:50 PM
239kj
68rpm
49%
18mph
Workouts
225
kj
Wednesday 4/20/22
239
kj
Thursday 10/21/21
209
kj
Friday 12/18/20