Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:55 PM
βœ…
261kj
85rpm
43%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 8:1 PM
170kj
86rpm
36%
16mph
Sunday 10/3/21 @ 11:11 PM
βœ…
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Wednesday 2/17/21 @ 12:22 AM
βœ…
341kj
76rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 2:0 PM
119kj
71rpm
36%
14mph
Thursday 9/10/20 @ 3:26 PM
βœ…
332kj
74rpm
56%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
281kj
91rpm
42%
19mph
Thursday 1/7/21 @ 12:22 AM
βœ…
316kj
74rpm
54%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 3:34 PM
161kj
79rpm
37%
16mph
Saturday 3/28/20 @ 2:33 PM
βœ…
169kj
80rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:31 PM
107kj
79rpm
37%
16mph
Friday 4/10/20 @ 8:41 PM
βœ…
203kj
84rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:34 PM
66kj
63rpm
36%
13mph
Saturday 11/23/19 @ 3:4 PM
βœ…
259kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 6:17 PM
136kj
77rpm
35%
14mph
Sunday 9/29/19 @ 8:29 PM
βœ…
196kj
88rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:26 PM
75kj
68rpm
35%
13mph
Wednesday 6/19/19 @ 9:8 PM
βœ…
212kj
82rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 9:27 PM
95kj
77rpm
30%
12mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 261 kj
Tuesday 12/28/21
170 kj
Thursday 12/30/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 331 kj
Sunday 10/3/21
142 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
βœ… 341 kj
Wednesday 2/17/21
119 kj
Friday 2/19/21
30 min XOXO, Cody
Cody Rigsby
βœ… 332 kj
Thursday 9/10/20
281 kj
Thursday 9/10/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 316 kj
Thursday 1/7/21
161 kj
Thursday 1/7/21
20 min Pop Ride
Cody Rigsby
βœ… 169 kj
Saturday 3/28/20
107 kj
Sunday 1/3/21
20 min 80s Ride
Cody Rigsby
βœ… 203 kj
Friday 4/10/20
66 kj
Tuesday 3/31/20
30 min The Jess King Experience
Jess King
βœ… 259 kj
Saturday 11/23/19
136 kj
Friday 11/15/19
20 min Pop Ride
Cody Rigsby
βœ… 196 kj
Sunday 9/29/19
75 kj
Wednesday 10/2/19
30 min Groove Ride
Cody Rigsby
βœ… 212 kj
Wednesday 6/19/19
95 kj
Tuesday 6/11/19