Shake and Bake
Workouts
Tuesday 6/21/22 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 9/27/23 @ 12:30 AM
✅
226kj
84rpm
41%
18mph
Tuesday 11/2/21 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 9:44 PM
✅
318kj
81rpm
41%
17mph
Wednesday 1/13/21 @ 3:28 PM
kj
rpm
%
0mph
Friday 10/7/22 @ 1:32 PM
✅
193kj
65rpm
58%
20mph
Monday 12/7/20 @ 3:42 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 11:36 PM
✅
351kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 1:55 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 2:15 PM
✅
307kj
89rpm
38%
17mph
Monday 4/18/22 @ 4:14 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 6:29 PM
✅
145kj
79rpm
42%
17mph
Saturday 1/23/21 @ 3:43 PM
kj
rpm
%
0mph
Sunday 4/17/22 @ 8:54 PM
✅
333kj
85rpm
36%
16mph
Tuesday 2/22/22 @ 8:1 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 10:1 AM
✅
244kj
86rpm
31%
14mph
Saturday 11/21/20 @ 2:0 PM
168kj
0rpm
0%
0mph
Saturday 2/26/22 @ 9:8 PM
✅
214kj
75rpm
44%
17mph
Thursday 11/19/20 @ 2:55 PM
✅
107kj
0rpm
0%
0mph
Monday 2/21/22 @ 1:46 AM
100kj
74rpm
37%
15mph
Workouts
kj
Saturday 1/23/21
kj
Tuesday 2/22/22
168
kj
Saturday 11/21/20