Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 1:45 PM
✅
298kj
82rpm
39%
17mph
Sunday 1/23/22 @ 5:24 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 1:55 PM
✅
309kj
84rpm
39%
17mph
Tuesday 12/7/21 @ 8:46 PM
kj
rpm
%
0mph
Monday 12/6/21 @ 4:3 PM
✅
94kj
79rpm
40%
16mph
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:54 PM
✅
306kj
85rpm
39%
17mph
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Saturday 5/29/21 @ 3:21 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:0 PM
✅
412kj
80rpm
41%
17mph
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 3:40 PM
✅
193kj
89rpm
37%
17mph
Monday 2/1/21 @ 5:5 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:37 PM
✅
344kj
82rpm
42%
18mph
Thursday 1/21/21 @ 4:25 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:43 PM
✅
142kj
81rpm
34%
15mph
Monday 11/23/20 @ 6:55 PM
78kj
0rpm
0%
0mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Workouts
kj
Tuesday 12/7/21
kj
Friday 2/12/21
kj
Monday 4/19/21
kj
Thursday 1/21/21