Shake and Bake

Workouts

Thursday 10/15/20 @ 2:57 PM
0kj
6rpm
36%
1mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:29 PM
βœ…
295kj
82rpm
47%
20mph
Saturday 4/25/20 @ 10:11 AM
135kj
58rpm
45%
15mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 6:35 PM
βœ…
249kj
80rpm
45%
18mph
Monday 4/13/20 @ 5:27 PM
120kj
71rpm
42%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 4/21/20 @ 5:46 PM
βœ…
184kj
78rpm
47%
19mph
Monday 4/13/20 @ 6:0 PM
188kj
62rpm
47%
16mph
30 min Country Ride
Leanne Hainsby
Thursday 1/16/20 @ 6:25 PM
βœ…
333kj
81rpm
49%
21mph
Friday 3/13/20 @ 1:16 PM
152kj
70rpm
40%
15mph
30 min Madonna Ride
Robin ArzΓ³n
Tuesday 7/16/19 @ 7:3 PM
βœ…
213kj
75rpm
44%
17mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
0 kj
Thursday 10/15/20
βœ… 295 kj
Friday 1/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
135 kj
Saturday 4/25/20
βœ… 249 kj
Wednesday 3/18/20
20 min Feel Good Ride
Ally Love
120 kj
Monday 4/13/20
βœ… 184 kj
Tuesday 4/21/20
30 min Country Ride
Leanne Hainsby
188 kj
Monday 4/13/20
βœ… 333 kj
Thursday 1/16/20
30 min Madonna Ride
Robin ArzΓ³n
152 kj
Friday 3/13/20
βœ… 213 kj
Tuesday 7/16/19