Shake and Bake

Workouts

Saturday 4/25/20 @ 10:11 AM
135kj
58rpm
45%
15mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 12:49 AM
✅
225kj
79rpm
42%
17mph
Saturday 4/18/20 @ 8:35 AM
216kj
64rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Monday 4/13/20 @ 5:27 PM
120kj
71rpm
42%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 1:17 AM
✅
151kj
79rpm
42%
18mph
Wednesday 2/19/20 @ 11:23 AM
92kj
77rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/2/18 @ 2:25 AM
✅
116kj
78rpm
38%
16mph

Workouts

30 min Two for One: WHM Celebration Ride
Hannah & Leanne
135 kj
Saturday 4/25/20
✅ 225 kj
Wednesday 3/18/20
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 4/18/20
✅ 232 kj
Saturday 8/3/19
20 min Feel Good Ride
Ally Love
120 kj
Monday 4/13/20
✅ 151 kj
Tuesday 4/14/20
20 min Low Impact Ride
Robin Arzón
92 kj
Wednesday 2/19/20
✅ 116 kj
Thursday 8/2/18