Shake and Bake

Workouts

Monday 4/13/20 @ 5:27 PM
120kj
71rpm
42%
16mph
20 min Feel Good Ride
Ally Love
Monday 9/6/21 @ 5:44 PM
✅
173kj
73rpm
47%
19mph
Saturday 4/18/20 @ 8:35 AM
216kj
64rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Wednesday 3/11/20 @ 10:34 AM
✅
171kj
73rpm
41%
16mph
30 min Women of Pop Ride
Ally Love
Monday 7/13/20 @ 5:3 PM
151kj
65rpm
42%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
211kj
60rpm
52%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Friday 3/13/20 @ 1:16 PM
152kj
70rpm
40%
15mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/31/19 @ 2:50 AM
✅
156kj
68rpm
41%
15mph

Workouts

20 min Feel Good Ride
Ally Love
120 kj
Monday 4/13/20
✅ 173 kj
Monday 9/6/21
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 4/18/20
✅ 295 kj
Friday 4/23/21
30 min Women of Pop Ride
Ally Love
✅ 171 kj
Wednesday 3/11/20
151 kj
Monday 7/13/20
30 min Sundays with Love
Ally Love
✅ 211 kj
Sunday 3/29/20
191 kj
Sunday 3/29/20
30 min Madonna Ride
Robin Arzón
152 kj
Friday 3/13/20
✅ 156 kj
Wednesday 7/31/19