Shake and Bake

Workouts

Saturday 4/18/20 @ 8:35 AM
216kj
64rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Friday 3/13/20 @ 1:16 PM
152kj
70rpm
40%
15mph
30 min Madonna Ride
Robin Arzón
Monday 4/13/20 @ 9:29 AM
✅
332kj
78rpm
51%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 4/18/20
✅ 360 kj
Tuesday 5/12/20
30 min Madonna Ride
Robin Arzón
152 kj
Friday 3/13/20
✅ 332 kj
Monday 4/13/20