Shake and Bake

Workouts

Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 465 kj
Wednesday 2/17/21
210 kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 568 kj
Saturday 1/30/21
247 kj
Sunday 1/31/21