Shake and Bake
Workouts
Sunday 12/12/21 @ 2:12 PM
228kj
82rpm
36%
15mph
Friday 12/10/21 @ 11:30 PM
✅
238kj
67rpm
43%
15mph
Tuesday 8/3/21 @ 12:50 PM
81kj
81rpm
32%
13mph
Monday 5/24/21 @ 8:11 PM
✅
129kj
78rpm
41%
16mph
Sunday 12/13/20 @ 4:59 PM
85kj
81rpm
33%
14mph
Tuesday 12/8/20 @ 12:22 PM
✅
137kj
70rpm
45%
17mph
Monday 5/25/20 @ 8:5 PM
133kj
76rpm
35%
14mph
Sunday 5/24/20 @ 8:55 PM
✅
196kj
71rpm
44%
16mph
Tuesday 5/12/20 @ 2:1 PM
145kj
69rpm
39%
14mph
Wednesday 4/29/20 @ 2:0 PM
✅
181kj
75rpm
40%
16mph
Tuesday 4/28/20 @ 1:41 PM
122kj
64rpm
37%
12mph
Monday 5/4/20 @ 6:47 PM
✅
183kj
68rpm
43%
15mph
Wednesday 4/29/20 @ 1:33 PM
116kj
68rpm
35%
13mph
Thursday 4/2/20 @ 2:0 PM
✅
169kj
58rpm
48%
15mph
Monday 4/13/20 @ 6:21 PM
109kj
75rpm
31%
12mph
Wednesday 4/8/20 @ 9:0 PM
✅
172kj
75rpm
39%
15mph
Wednesday 3/4/20 @ 6:36 PM
60kj
47rpm
25%
7mph
Friday 2/28/20 @ 7:41 PM
✅
159kj
71rpm
40%
15mph
Monday 3/2/20 @ 1:31 PM
124kj
74rpm
34%
13mph
Friday 2/28/20 @ 12:51 AM
✅
140kj
60rpm
42%
13mph
Workouts
133
kj
Monday 5/25/20
145
kj
Tuesday 5/12/20