Shake and Bake
Workouts
Monday 9/27/21 @ 3:16 PM
78kj
72rpm
34%
13mph
Sunday 8/1/21 @ 9:21 PM
✅
167kj
74rpm
48%
18mph
Sunday 5/17/20 @ 12:57 PM
135kj
69rpm
38%
13mph
Monday 2/10/20 @ 12:56 AM
✅
163kj
81rpm
42%
17mph
Tuesday 5/12/20 @ 2:1 PM
145kj
69rpm
39%
14mph
Friday 5/1/20 @ 2:26 AM
✅
237kj
77rpm
44%
17mph
Sunday 5/10/20 @ 1:0 PM
145kj
71rpm
38%
14mph
Wednesday 5/6/20 @ 2:30 AM
✅
228kj
83rpm
40%
17mph
Saturday 5/2/20 @ 1:23 PM
115kj
62rpm
37%
12mph
Sunday 4/19/20 @ 1:47 AM
✅
252kj
77rpm
45%
18mph
Wednesday 4/29/20 @ 1:33 PM
116kj
68rpm
35%
13mph
Friday 4/3/20 @ 1:54 AM
✅
238kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 1:41 PM
122kj
64rpm
37%
12mph
Wednesday 4/29/20 @ 12:57 AM
✅
242kj
79rpm
43%
18mph
Sunday 4/26/20 @ 11:39 PM
63kj
75rpm
34%
13mph
Wednesday 2/12/20 @ 3:8 AM
✅
121kj
85rpm
42%
18mph
Monday 4/13/20 @ 6:21 PM
109kj
75rpm
31%
12mph
Sunday 4/12/20 @ 12:7 AM
✅
217kj
76rpm
43%
17mph
Thursday 1/9/20 @ 3:52 PM
96kj
80rpm
36%
14mph
Friday 1/10/20 @ 4:21 AM
✅
146kj
86rpm
40%
17mph
Workouts
145
kj
Tuesday 5/12/20
145
kj
Sunday 5/10/20