Shake and Bake

Workouts

Sunday 11/28/21 @ 2:29 PM
210kj
83rpm
34%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
✅
337kj
51rpm
57%
17mph
Sunday 9/6/20 @ 2:9 PM
193kj
73rpm
36%
14mph
45 min Sweat Steady Ride
Jess King
Saturday 9/5/20 @ 3:53 PM
✅
485kj
54rpm
65%
20mph
Tuesday 5/19/20 @ 1:4 PM
217kj
67rpm
39%
14mph
45 min Climb Ride
Kendall Toole
Sunday 4/19/20 @ 6:0 PM
✅
481kj
61rpm
61%
20mph
Saturday 5/9/20 @ 2:6 PM
147kj
65rpm
41%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:33 AM
✅
212kj
59rpm
51%
17mph
Saturday 4/11/20 @ 1:2 PM
192kj
69rpm
37%
13mph
45 min Rock Ride
Kendall Toole
Tuesday 5/5/20 @ 11:54 PM
✅
511kj
57rpm
64%
20mph
Friday 3/20/20 @ 2:45 PM
99kj
75rpm
38%
14mph
20 min 90s Rock Ride
Jess King
Thursday 3/26/20 @ 12:24 PM
✅
151kj
65rpm
49%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
210 kj
Sunday 11/28/21
✅ 337 kj
Thursday 11/25/21
45 min Sweat Steady Ride
Jess King
193 kj
Sunday 9/6/20
✅ 485 kj
Saturday 9/5/20
45 min Climb Ride
Kendall Toole
217 kj
Tuesday 5/19/20
✅ 481 kj
Sunday 4/19/20
30 min Together We Ride: Live from Home
Robin Arzón
147 kj
Saturday 5/9/20
✅ 212 kj
Saturday 5/9/20
45 min Rock Ride
Kendall Toole
192 kj
Saturday 4/11/20
✅ 511 kj
Tuesday 5/5/20
20 min 90s Rock Ride
Jess King
99 kj
Friday 3/20/20
✅ 151 kj
Thursday 3/26/20