Shake and Bake
Workouts
Saturday 5/9/20 @ 2:6 PM
147kj
65rpm
41%
14mph
Monday 5/4/20 @ 3:36 PM
✅
171kj
75rpm
40%
16mph
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
Sunday 8/4/19 @ 1:16 PM
✅
184kj
82rpm
39%
16mph
Saturday 4/4/20 @ 1:33 PM
86kj
76rpm
34%
14mph
Saturday 4/11/20 @ 3:41 PM
✅
138kj
81rpm
41%
17mph
Thursday 4/2/20 @ 1:11 PM
110kj
76rpm
32%
12mph
Friday 4/3/20 @ 10:28 AM
✅
149kj
59rpm
40%
12mph
Sunday 3/22/20 @ 1:19 PM
123kj
76rpm
35%
13mph
Tuesday 3/24/20 @ 10:19 AM
✅
186kj
82rpm
39%
16mph
Wednesday 3/4/20 @ 6:36 PM
60kj
47rpm
25%
7mph
Friday 2/21/20 @ 11:14 AM
✅
186kj
81rpm
39%
16mph
Monday 3/2/20 @ 1:31 PM
124kj
74rpm
34%
13mph
Thursday 2/27/20 @ 4:39 PM
✅
192kj
76rpm
41%
16mph
Thursday 2/13/20 @ 1:48 PM
109kj
76rpm
31%
12mph
Friday 2/14/20 @ 11:20 AM
✅
185kj
78rpm
40%
16mph
Sunday 2/9/20 @ 2:7 PM
110kj
72rpm
33%
12mph
Saturday 2/8/20 @ 4:27 PM
✅
198kj
67rpm
44%
16mph
Saturday 1/25/20 @ 2:45 PM
126kj
73rpm
35%
13mph
Thursday 1/23/20 @ 4:29 PM
✅
196kj
74rpm
43%
17mph
Workouts
147
kj
Saturday 5/9/20