Shake and Bake
Workouts
Friday 6/3/22 @ 6:11 PM
✅
222kj
74rpm
44%
17mph
Friday 11/25/22 @ 1:56 PM
156kj
78rpm
37%
15mph
Thursday 12/9/21 @ 11:43 AM
67kj
75rpm
36%
14mph
Friday 12/31/21 @ 2:12 PM
✅
80kj
78rpm
37%
15mph
Sunday 8/23/20 @ 5:26 PM
✅
242kj
86rpm
41%
18mph
Monday 10/26/20 @ 10:39 AM
180kj
81rpm
38%
16mph
Saturday 4/17/21 @ 2:42 PM
✅
530kj
77rpm
46%
19mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Sunday 6/28/20 @ 11:47 AM
✅
534kj
82rpm
44%
19mph
Monday 9/2/19 @ 8:21 PM
422kj
79rpm
42%
17mph
Saturday 2/13/21 @ 4:40 PM
✅
372kj
81rpm
43%
18mph
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 10:11 AM
✅
248kj
69rpm
50%
18mph
Wednesday 11/25/20 @ 3:26 PM
190kj
0rpm
41%
16mph
Monday 8/10/20 @ 10:18 AM
✅
204kj
81rpm
40%
17mph
Saturday 11/7/20 @ 9:24 PM
170kj
76rpm
39%
16mph
Wednesday 6/3/20 @ 10:1 AM
✅
361kj
82rpm
42%
18mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Friday 4/10/20 @ 2:21 PM
✅
386kj
82rpm
43%
18mph
Sunday 4/12/20 @ 4:24 PM
301kj
80rpm
39%
17mph
Workouts
156
kj
Friday 11/25/22
67
kj
Thursday 12/9/21
180
kj
Monday 10/26/20
307
kj
Sunday 4/26/20
190
kj
Wednesday 11/25/20
170
kj
Saturday 11/7/20