Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 2:54 PM
181kj
65rpm
37%
13mph
Monday 11/23/20 @ 1:59 PM
✅
220kj
71rpm
38%
15mph
Monday 8/15/22 @ 11:26 AM
✅
103kj
64rpm
42%
14mph
Thursday 8/18/22 @ 12:16 PM
94kj
68rpm
39%
14mph
Wednesday 4/13/22 @ 9:13 AM
75kj
72rpm
28%
11mph
Wednesday 4/13/22 @ 10:29 AM
✅
160kj
73rpm
39%
15mph
Sunday 10/11/20 @ 2:48 PM
✅
487kj
83rpm
37%
17mph
Saturday 9/7/19 @ 1:14 PM
402kj
78rpm
40%
17mph
Monday 6/15/20 @ 10:10 AM
✅
264kj
83rpm
44%
19mph
Wednesday 4/8/20 @ 9:46 PM
169kj
75rpm
38%
15mph
Friday 11/1/19 @ 10:24 AM
✅
421kj
77rpm
43%
17mph
Saturday 2/2/19 @ 1:23 PM
419kj
81rpm
41%
17mph
Saturday 3/7/20 @ 5:33 PM
✅
486kj
83rpm
42%
18mph
Sunday 9/22/19 @ 1:21 PM
420kj
81rpm
40%
17mph
Wednesday 1/15/20 @ 11:29 AM
✅
332kj
78rpm
42%
17mph
Thursday 4/4/19 @ 10:53 AM
318kj
82rpm
40%
17mph
Monday 12/30/19 @ 10:44 PM
✅
115kj
64rpm
51%
18mph
Tuesday 12/17/19 @ 11:0 AM
98kj
72rpm
43%
16mph
Tuesday 11/26/19 @ 11:39 AM
✅
331kj
78rpm
43%
17mph
Tuesday 2/6/18 @ 1:0 PM
297kj
80rpm
40%
17mph
carsonismyhero
pzp boocrew
52
🔥
VS
angie_spins
Brooklyn #JFDI
18
Workouts
169
kj
Wednesday 4/8/20
419
kj
Saturday 2/2/19
420
kj
Sunday 9/22/19
318
kj
Thursday 4/4/19
98
kj
Tuesday 12/17/19
297
kj
Tuesday 2/6/18