Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 11:43 AM
✅
67kj
75rpm
36%
14mph
Tuesday 12/7/21 @ 2:2 AM
61kj
78rpm
34%
14mph
Thursday 9/2/21 @ 10:15 AM
93kj
68rpm
36%
14mph
Thursday 8/19/21 @ 5:13 PM
✅
108kj
78rpm
38%
15mph
Tuesday 7/6/21 @ 9:51 AM
73kj
71rpm
38%
15mph
Tuesday 7/20/21 @ 7:40 PM
✅
74kj
81rpm
35%
15mph
Saturday 4/17/21 @ 2:42 PM
✅
530kj
77rpm
46%
19mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Sunday 6/28/20 @ 11:47 AM
✅
534kj
82rpm
44%
19mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Friday 5/7/21 @ 9:50 AM
✅
628kj
76rpm
45%
18mph
Saturday 5/8/21 @ 6:9 PM
438kj
85rpm
36%
16mph
Saturday 4/10/21 @ 11:56 AM
✅
165kj
64rpm
42%
15mph
Tuesday 4/13/21 @ 6:48 PM
148kj
76rpm
37%
15mph
Thursday 2/25/21 @ 12:35 PM
✅
221kj
79rpm
41%
17mph
Wednesday 2/24/21 @ 4:38 PM
159kj
92rpm
33%
15mph
Monday 8/10/20 @ 10:18 AM
✅
204kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Monday 2/8/21 @ 10:57 AM
✅
383kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 9:26 PM
282kj
85rpm
37%
16mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
61
kj
Tuesday 12/7/21
93
kj
Thursday 9/2/21
73
kj
Tuesday 7/6/21
438
kj
Saturday 5/8/21
148
kj
Tuesday 4/13/21
159
kj
Wednesday 2/24/21
143
kj
Wednesday 2/10/21