Shake and Bake
Workouts
Wednesday 9/8/21 @ 11:18 PM
154kj
71rpm
47%
18mph
Saturday 11/7/20 @ 3:26 PM
✅
312kj
85rpm
55%
24mph
Monday 8/2/21 @ 10:25 PM
198kj
71rpm
44%
17mph
Tuesday 8/10/21 @ 10:12 PM
✅
286kj
80rpm
46%
19mph
Monday 8/2/21 @ 2:2 AM
102kj
68rpm
45%
17mph
Tuesday 7/6/21 @ 9:57 PM
✅
132kj
87rpm
43%
19mph
Tuesday 7/27/21 @ 11:35 PM
202kj
70rpm
45%
17mph
Monday 7/5/21 @ 4:29 PM
✅
371kj
87rpm
49%
21mph
Tuesday 7/20/21 @ 10:9 PM
206kj
73rpm
44%
17mph
Tuesday 7/13/21 @ 10:6 PM
✅
325kj
86rpm
46%
20mph
Saturday 5/1/21 @ 11:21 PM
192kj
70rpm
44%
17mph
Tuesday 5/4/21 @ 9:53 PM
✅
321kj
82rpm
48%
20mph
Saturday 4/3/21 @ 12:39 AM
150kj
66rpm
49%
18mph
Friday 4/2/21 @ 11:24 PM
✅
196kj
79rpm
47%
20mph
Wednesday 3/24/21 @ 11:1 PM
85kj
64rpm
44%
15mph
Wednesday 3/24/21 @ 11:12 AM
✅
204kj
78rpm
55%
22mph
Saturday 1/23/21 @ 9:32 PM
71kj
71rpm
37%
14mph
Sunday 12/13/20 @ 4:11 PM
✅
160kj
79rpm
49%
20mph
Wednesday 12/30/20 @ 2:0 AM
85kj
74rpm
35%
14mph
Monday 5/25/20 @ 3:7 PM
✅
222kj
94rpm
45%
21mph
Workouts
102
kj
Monday 8/2/21