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Shake and Bake
carrielyncan
Centerville, OH
27 🔥
Beat belanna
VS
belanna
Hampton, VA
0
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Tuesday 7/19/22 @ 8:54 AM
✅
224
kj
81
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/11/19 @ 8:26 PM
172
kj
76
rpm
39
%
16
mph
Saturday 7/13/19 @ 1:48 PM
✅
176
kj
77
rpm
39
%
16
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Share
Sunday 6/20/21 @ 12:25 AM
97
kj
84
rpm
26
%
12
mph
Monday 12/14/20 @ 11:1 AM
✅
166
kj
72
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 12/25/20 @ 8:52 PM
119
kj
80
rpm
31
%
14
mph
Thursday 7/9/20 @ 10:16 AM
✅
197
kj
74
rpm
43
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 7/12/20 @ 9:59 PM
112
kj
84
rpm
29
%
13
mph
Friday 10/18/19 @ 9:22 AM
✅
182
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 6/9/19 @ 7:29 PM
156
kj
72
rpm
39
%
15
mph
Thursday 8/29/19 @ 9:37 AM
✅
129
kj
72
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 9/20/19 @ 9:33 AM
97
kj
81
rpm
34
%
15
mph
Wednesday 6/5/19 @ 9:10 AM
✅
148
kj
79
rpm
43
%
17
mph
20 min Pop Ride
Robin Arzón
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Share
Friday 5/31/19 @ 9:53 AM
94
kj
76
rpm
36
%
15
mph
Tuesday 5/14/19 @ 9:43 AM
✅
129
kj
82
rpm
38
%
16
mph
20 min Pop Ride
Denis Morton
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Monday 5/20/19 @ 9:42 AM
88
kj
75
rpm
35
%
14
mph
Thursday 4/18/19 @ 11:40 AM
✅
140
kj
82
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Monday 4/29/19 @ 9:44 AM
98
kj
77
rpm
36
%
15
mph
Tuesday 12/11/18 @ 9:50 AM
✅
132
kj
67
rpm
45
%
16
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 12/19/18 @ 11:4 AM
92
kj
73
rpm
37
%
15
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
27 🔥
Beat belanna
VS
belanna
Hampton, VA
0
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
224
kj
Tuesday 7/19/22
172
kj
Sunday 8/11/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Saturday 7/13/19
97
kj
Sunday 6/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Monday 12/14/20
119
kj
Friday 12/25/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
197
kj
Thursday 7/9/20
112
kj
Sunday 7/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 10/18/19
156
kj
Sunday 6/9/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Thursday 8/29/19
97
kj
Friday 9/20/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
148
kj
Wednesday 6/5/19
94
kj
Friday 5/31/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
129
kj
Tuesday 5/14/19
88
kj
Monday 5/20/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
140
kj
Thursday 4/18/19
98
kj
Monday 4/29/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Tuesday 12/11/18
92
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts