Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:4 AM
✅
95kj
73rpm
38%
15mph
Thursday 11/5/20 @ 2:23 PM
59kj
64rpm
34%
12mph
Tuesday 10/20/20 @ 10:9 AM
✅
177kj
73rpm
41%
16mph
Thursday 10/8/20 @ 2:44 PM
63kj
55rpm
33%
10mph
Tuesday 10/6/20 @ 10:1 AM
✅
183kj
74rpm
40%
16mph
Tuesday 10/6/20 @ 3:11 PM
81kj
48rpm
39%
10mph
Tuesday 7/21/20 @ 10:40 AM
✅
126kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 11:38 PM
81kj
69rpm
37%
13mph
Saturday 7/11/20 @ 2:37 PM
✅
262kj
74rpm
41%
16mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Tuesday 3/24/20 @ 10:42 AM
✅
191kj
83rpm
38%
17mph
Thursday 4/30/20 @ 2:0 PM
132kj
75rpm
35%
14mph
Wednesday 3/25/20 @ 10:58 AM
✅
323kj
79rpm
41%
17mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Saturday 3/14/20 @ 11:56 AM
✅
366kj
85rpm
36%
16mph
Saturday 3/14/20 @ 5:52 PM
297kj
83rpm
34%
15mph
Monday 2/17/20 @ 2:5 PM
✅
393kj
79rpm
40%
17mph
Saturday 9/7/19 @ 4:36 PM
322kj
85rpm
35%
15mph
Thursday 11/28/19 @ 1:35 PM
✅
116kj
72rpm
41%
16mph
Sunday 11/24/19 @ 4:48 PM
93kj
71rpm
37%
14mph
Workouts
59
kj
Thursday 11/5/20
63
kj
Thursday 10/8/20
190
kj
Sunday 7/5/20
132
kj
Thursday 4/30/20
297
kj
Saturday 3/14/20
322
kj
Saturday 9/7/19
93
kj
Sunday 11/24/19