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Shake and Bake
carrielyncan
Centerville, OH
16 🔥
Beat awkward_af
VS
awkward_af
#xxltribe san diego, ca
4
Beat carrielyncan
Workouts
Previous Workouts
Friday 1/22/21 @ 12:43 PM
191
kj
80
rpm
40
%
16
mph
30 min Wicked Ride
Leanne Hainsby
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Thursday 10/27/22 @ 12:42 AM
✅
219
kj
57
rpm
52
%
17
mph
Tuesday 7/19/22 @ 8:54 AM
✅
224
kj
81
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 11/8/22 @ 2:4 AM
214
kj
58
rpm
52
%
17
mph
Tuesday 11/3/20 @ 10:18 AM
154
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 11/3/20 @ 12:40 AM
✅
154
kj
64
rpm
42
%
15
mph
Wednesday 10/16/19 @ 9:18 AM
✅
198
kj
80
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/24/20 @ 12:22 AM
169
kj
73
rpm
41
%
16
mph
Monday 9/28/20 @ 11:17 AM
✅
177
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 9/23/20 @ 6:50 PM
113
kj
53
rpm
42
%
12
mph
Friday 1/31/20 @ 12:33 PM
✅
195
kj
79
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/2/20 @ 5:34 PM
43
kj
70
rpm
35
%
13
mph
Tuesday 12/3/19 @ 10:13 AM
✅
210
kj
76
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 1/3/20 @ 1:6 AM
161
kj
64
rpm
44
%
15
mph
Sunday 5/19/19 @ 12:45 PM
✅
176
kj
71
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 5/18/19 @ 12:57 AM
122
kj
59
rpm
40
%
13
mph
Monday 4/22/19 @ 11:24 AM
✅
185
kj
68
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 5/11/19 @ 5:2 PM
106
kj
51
rpm
39
%
11
mph
Thursday 4/4/19 @ 8:55 PM
✅
156
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 5/6/19 @ 11:37 PM
71
kj
63
rpm
36
%
12
mph
Previous Workouts
carrielyncan
Centerville, OH
16 🔥
Beat awkward_af
VS
awkward_af
#xxltribe san diego, ca
4
Beat carrielyncan
Workouts
Previous Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
191
kj
Friday 1/22/21
✅
219
kj
Thursday 10/27/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
224
kj
Tuesday 7/19/22
214
kj
Tuesday 11/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Tuesday 11/3/20
✅
154
kj
Tuesday 11/3/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
198
kj
Wednesday 10/16/19
169
kj
Saturday 10/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
177
kj
Monday 9/28/20
113
kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
195
kj
Friday 1/31/20
43
kj
Sunday 2/2/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
210
kj
Tuesday 12/3/19
161
kj
Friday 1/3/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
176
kj
Sunday 5/19/19
122
kj
Saturday 5/18/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
185
kj
Monday 4/22/19
106
kj
Saturday 5/11/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
156
kj
Thursday 4/4/19
71
kj
Monday 5/6/19
Previous Workouts