Shake and Bake

Workouts

Thursday 1/23/20 @ 10:20 AM
190kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 4:3 AM
219kj
59rpm
51%
17mph
Tuesday 12/3/19 @ 10:13 AM
210kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:30 PM
179kj
64rpm
45%
16mph
Tuesday 8/13/19 @ 8:55 PM
248kj
78rpm
45%
18mph
30 min Hip Hop Ride
Olivia Amato
Thursday 8/1/19 @ 3:43 AM
223kj
69rpm
47%
18mph
Sunday 1/20/19 @ 1:11 PM
238kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/20/19 @ 3:37 AM
235kj
78rpm
45%
18mph
Sunday 12/16/18 @ 12:0 PM
144kj
75rpm
44%
17mph
20 min 90s Rock Ride
Alex Toussaint
Sunday 12/16/18 @ 8:39 PM
162kj
71rpm
49%
18mph
Friday 11/30/18 @ 10:1 AM
113kj
70rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 11/28/18 @ 3:15 AM
128kj
69rpm
45%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
190 kj
Thursday 1/23/20
219 kj
Thursday 1/23/20
30 min The Greatest Showman Ride
Robin Arzón
210 kj
Tuesday 12/3/19
179 kj
Friday 11/16/18
30 min Hip Hop Ride
Olivia Amato
248 kj
Tuesday 8/13/19
223 kj
Thursday 8/1/19
30 min Hip Hop Ride
Alex Toussaint
238 kj
Sunday 1/20/19
235 kj
Sunday 1/20/19
20 min 90s Rock Ride
Alex Toussaint
144 kj
Sunday 12/16/18
162 kj
Sunday 12/16/18
20 min 90s Pop Ride
Cody Rigsby
113 kj
Friday 11/30/18
128 kj
Wednesday 11/28/18