Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
carrielyncan
Centerville, OH
31 🔥
Beat arcticmama
VS
arcticmama
Fairbanks, Alaska #XXLTribe
10
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Thursday 9/26/19 @ 9:41 AM
✅
174
kj
63
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 5/13/19 @ 8:2 PM
159
kj
65
rpm
43
%
15
mph
Thursday 7/4/19 @ 10:44 AM
✅
270
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 12:52 AM
257
kj
69
rpm
43
%
16
mph
Saturday 7/6/19 @ 2:24 PM
150
kj
77
rpm
36
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Thursday 7/4/19 @ 7:33 PM
✅
150
kj
72
rpm
38
%
15
mph
Wednesday 5/8/19 @ 9:44 AM
✅
202
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Wednesday 5/8/19 @ 7:41 PM
136
kj
62
rpm
41
%
14
mph
Sunday 4/14/19 @ 11:9 AM
✅
208
kj
71
rpm
45
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/13/19 @ 7:44 PM
198
kj
64
rpm
47
%
16
mph
Friday 3/1/19 @ 9:20 AM
146
kj
72
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/1/19 @ 12:40 AM
✅
192
kj
71
rpm
43
%
16
mph
Sunday 2/17/19 @ 12:44 PM
✅
212
kj
68
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 6:0 AM
204
kj
66
rpm
46
%
17
mph
Wednesday 1/9/19 @ 9:50 AM
185
kj
66
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Wednesday 1/9/19 @ 4:38 AM
✅
198
kj
75
rpm
42
%
17
mph
Thursday 12/13/18 @ 9:58 AM
✅
148
kj
82
rpm
42
%
17
mph
20 min Country Ride
Cody Rigsby
View Class
Share
Tuesday 12/11/18 @ 9:53 PM
139
kj
85
rpm
40
%
17
mph
Friday 9/14/18 @ 9:10 AM
✅
149
kj
72
rpm
47
%
18
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Sunday 9/16/18 @ 4:19 AM
108
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
31 🔥
Beat arcticmama
VS
arcticmama
Fairbanks, Alaska #XXLTribe
10
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
174
kj
Thursday 9/26/19
159
kj
Monday 5/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
270
kj
Thursday 7/4/19
257
kj
Monday 7/8/19
30 min Low Impact Ride
Jess King
View Class
Share
150
kj
Saturday 7/6/19
✅
150
kj
Thursday 7/4/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
202
kj
Wednesday 5/8/19
136
kj
Wednesday 5/8/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
208
kj
Sunday 4/14/19
198
kj
Saturday 4/13/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
146
kj
Friday 3/1/19
✅
192
kj
Friday 3/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Sunday 2/17/19
204
kj
Tuesday 2/12/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
185
kj
Wednesday 1/9/19
✅
198
kj
Wednesday 1/9/19
20 min Country Ride
Cody Rigsby
View Class
Share
✅
148
kj
Thursday 12/13/18
139
kj
Tuesday 12/11/18
20 min New Tracks Ride
Ally Love
View Class
Share
✅
149
kj
Friday 9/14/18
108
kj
Sunday 9/16/18
Previous Workouts
Next Workouts