Shake and Bake

Workouts

Wednesday 12/13/23 @ 10:18 AM
98kj
66rpm
40%
15mph
20 min Holiday Ride
Ben Alldis
Wednesday 12/20/23 @ 7:40 PM
✅
250kj
71rpm
56%
22mph
Saturday 6/10/23 @ 10:44 AM
✅
122kj
69rpm
43%
16mph
20 min Ava Max Ride
Ally Love
Saturday 6/10/23 @ 6:58 PM
111kj
80rpm
37%
16mph
Friday 1/7/22 @ 11:26 AM
112kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 10:35 PM
✅
184kj
78rpm
47%
19mph
Tuesday 6/30/20 @ 10:17 AM
191kj
77rpm
40%
16mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/21/21 @ 10:2 PM
✅
331kj
75rpm
52%
21mph
Tuesday 12/8/20 @ 11:32 AM
137kj
72rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 10:17 PM
✅
248kj
74rpm
55%
22mph
Wednesday 3/18/20 @ 3:56 PM
✅
218kj
80rpm
42%
17mph
30 min Pop Ride
Jenn Sherman
Friday 5/1/20 @ 1:28 AM
0kj
0rpm
20%
0mph
Wednesday 7/10/19 @ 9:39 AM
142kj
72rpm
45%
17mph
20 min 70s Ride
Jenn Sherman
Sunday 12/1/19 @ 9:56 PM
✅
279kj
75rpm
57%
23mph
Tuesday 5/7/19 @ 9:10 AM
211kj
76rpm
43%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 5/11/19 @ 4:49 PM
✅
391kj
69rpm
59%
22mph
Wednesday 3/27/19 @ 10:16 AM
159kj
77rpm
44%
18mph
20 min Evolution of Dance
Alex Toussaint
Wednesday 2/1/17 @ 11:8 AM
✅
236kj
89rpm
47%
21mph
Sunday 12/23/18 @ 1:53 PM
169kj
73rpm
40%
15mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 4:23 PM
✅
390kj
75rpm
50%
21mph

Workouts

20 min Holiday Ride
Ben Alldis
98 kj
Wednesday 12/13/23
✅ 250 kj
Wednesday 12/20/23
20 min Ava Max Ride
Ally Love
✅ 122 kj
Saturday 6/10/23
111 kj
Saturday 6/10/23
20 min Pop Ride
Cody Rigsby
112 kj
Friday 1/7/22
✅ 184 kj
Monday 12/27/21
30 min Pride: Broadway Ride
Sam Yo
191 kj
Tuesday 6/30/20
✅ 331 kj
Monday 6/21/21
20 min Holiday Ride
Kendall Toole
137 kj
Tuesday 12/8/20
✅ 248 kj
Friday 12/11/20
30 min Pop Ride
Jenn Sherman
✅ 218 kj
Wednesday 3/18/20
0 kj
Friday 5/1/20
20 min 70s Ride
Jenn Sherman
142 kj
Wednesday 7/10/19
✅ 279 kj
Sunday 12/1/19
30 min Epic Sing Along Ride
Jenn Sherman
211 kj
Tuesday 5/7/19
✅ 391 kj
Saturday 5/11/19
20 min Evolution of Dance
Alex Toussaint
159 kj
Wednesday 3/27/19
✅ 236 kj
Wednesday 2/1/17
30 min Holiday Ride
Emma Lovewell
169 kj
Sunday 12/23/18
✅ 390 kj
Tuesday 12/25/18