Shake and Bake

Workouts

Tuesday 12/26/23 @ 1:59 PM
✅
168kj
70rpm
41%
16mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 1/3/24 @ 10:12 PM
165kj
68rpm
41%
15mph
Thursday 4/14/22 @ 10:23 AM
183kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/9/22 @ 5:53 PM
✅
270kj
73rpm
49%
19mph
Tuesday 11/30/21 @ 11:1 AM
114kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:49 PM
✅
180kj
66rpm
53%
19mph
Saturday 12/4/21 @ 12:12 PM
184kj
75rpm
41%
16mph
30 min AC/DC Ride
Sam Yo
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Saturday 11/21/20 @ 1:7 PM
189kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Tuesday 12/1/20 @ 12:43 AM
✅
250kj
68rpm
50%
18mph
Friday 9/11/20 @ 10:30 AM
174kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Wednesday 8/12/20 @ 12:6 PM
136kj
72rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 12:28 AM
✅
185kj
72rpm
50%
19mph
Monday 6/15/20 @ 10:0 AM
186kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 1:4 AM
✅
225kj
70rpm
47%
18mph
Saturday 8/10/19 @ 12:17 PM
✅
205kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 12:23 AM
184kj
68rpm
45%
16mph
Friday 11/15/19 @ 12:8 PM
202kj
73rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 11:53 PM
✅
215kj
67rpm
47%
17mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
✅ 168 kj
Tuesday 12/26/23
165 kj
Wednesday 1/3/24
30 min XOXO, Cody
Cody Rigsby
183 kj
Thursday 4/14/22
✅ 270 kj
Monday 5/9/22
20 min Pop Ride
Cody Rigsby
114 kj
Tuesday 11/30/21
✅ 180 kj
Tuesday 2/8/22
30 min AC/DC Ride
Sam Yo
184 kj
Saturday 12/4/21
✅ 250 kj
Friday 12/3/21
30 min The Jess King Experience
Jess King
189 kj
Saturday 11/21/20
✅ 250 kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Friday 9/11/20
✅ 295 kj
Thursday 9/10/20
20 min Groove Ride
Cody Rigsby
136 kj
Wednesday 8/12/20
✅ 185 kj
Friday 8/7/20
30 min Ricky Martin Ride
Cody Rigsby
186 kj
Monday 6/15/20
✅ 225 kj
Saturday 6/20/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Saturday 8/10/19
184 kj
Thursday 8/15/19
30 min The Jess King Experience
Jess King
202 kj
Friday 11/15/19
✅ 215 kj
Friday 11/15/19