Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:1 AM
114kj
77rpm
39%
16mph
Friday 12/31/21 @ 2:30 AM
✅
119kj
71rpm
42%
16mph
Tuesday 12/29/20 @ 1:42 PM
✅
175kj
81rpm
37%
16mph
Thursday 12/31/20 @ 1:1 AM
165kj
74rpm
39%
15mph
Thursday 8/13/20 @ 2:5 PM
✅
199kj
76rpm
42%
17mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Monday 1/6/20 @ 9:45 AM
184kj
77rpm
40%
16mph
Sunday 1/5/20 @ 4:41 PM
✅
231kj
78rpm
44%
18mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Friday 6/28/19 @ 10:30 AM
✅
182kj
71rpm
42%
16mph
Friday 6/21/19 @ 1:4 AM
163kj
63rpm
42%
13mph
Wednesday 5/1/19 @ 9:19 AM
193kj
77rpm
41%
16mph
Monday 4/29/19 @ 2:21 AM
✅
232kj
76rpm
44%
18mph
Wednesday 3/6/19 @ 9:39 AM
221kj
73rpm
45%
18mph
Tuesday 3/5/19 @ 1:40 AM
✅
226kj
73rpm
46%
18mph
Wednesday 12/26/18 @ 1:23 PM
125kj
82rpm
38%
16mph
Tuesday 1/8/19 @ 12:24 AM
✅
155kj
78rpm
43%
17mph
Saturday 12/15/18 @ 1:23 PM
✅
143kj
86rpm
39%
17mph
Tuesday 12/18/18 @ 2:37 PM
118kj
81rpm
38%
16mph
Workouts
165
kj
Thursday 12/31/20
270
kj
Thursday 7/4/19
163
kj
Friday 6/21/19