Shake and Bake
VS
Workouts
Wednesday 8/25/21 @ 9:21 AM
✅
112kj
70rpm
40%
15mph
Saturday 1/30/21 @ 2:1 PM
105kj
70rpm
40%
15mph
Monday 1/18/21 @ 12:41 PM
✅
114kj
83rpm
37%
16mph
Friday 1/1/21 @ 4:1 PM
101kj
69rpm
40%
15mph
Tuesday 12/29/20 @ 1:42 PM
175kj
81rpm
37%
16mph
Wednesday 12/30/20 @ 2:44 PM
✅
176kj
69rpm
42%
16mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Tuesday 11/26/19 @ 12:47 PM
✅
196kj
73rpm
43%
17mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Thursday 8/8/19 @ 9:44 AM
128kj
77rpm
41%
16mph
Tuesday 8/13/19 @ 1:25 PM
✅
147kj
76rpm
44%
18mph
Sunday 5/19/19 @ 12:45 PM
✅
176kj
71rpm
42%
16mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Thursday 4/25/19 @ 9:20 AM
✅
99kj
72rpm
43%
17mph
Wednesday 5/1/19 @ 10:26 AM
96kj
75rpm
42%
17mph
Wednesday 1/23/19 @ 9:48 AM
✅
140kj
71rpm
44%
17mph
Monday 1/28/19 @ 1:46 PM
18kj
13rpm
38%
3mph
Wednesday 12/5/18 @ 9:55 AM
✅
124kj
71rpm
43%
16mph
Saturday 12/29/18 @ 7:37 PM
91kj
68rpm
38%
14mph
carrielyncan
Centerville, OH
23
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
5
Workouts
175
kj
Tuesday 12/29/20