Shake and Bake
Workouts
Saturday 12/4/21 @ 12:12 PM
184kj
75rpm
41%
16mph
Saturday 10/8/22 @ 2:45 AM
✅
187kj
71rpm
42%
16mph
Tuesday 8/23/22 @ 12:20 PM
172kj
72rpm
41%
16mph
Monday 9/26/22 @ 4:20 PM
✅
184kj
69rpm
43%
16mph
Saturday 6/27/20 @ 12:41 PM
✅
200kj
83rpm
40%
17mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Tuesday 1/25/22 @ 10:50 AM
✅
120kj
84rpm
37%
16mph
Thursday 1/27/22 @ 10:51 PM
119kj
86rpm
37%
16mph
Thursday 10/8/20 @ 9:34 AM
✅
185kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Thursday 8/13/20 @ 2:5 PM
199kj
76rpm
42%
17mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Wednesday 7/10/19 @ 9:39 AM
✅
142kj
72rpm
45%
17mph
Friday 7/17/20 @ 9:58 PM
129kj
73rpm
42%
16mph
Friday 6/5/20 @ 10:50 AM
107kj
71rpm
40%
15mph
Sunday 5/31/20 @ 5:34 PM
✅
143kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 4:14 PM
✅
204kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Workouts
174
kj
Wednesday 8/17/22
107
kj
Friday 6/5/20
155
kj
Wednesday 1/1/20
270
kj
Thursday 7/4/19