Shake and Bake
Workouts
Friday 11/27/20 @ 6:52 PM
430kj
78rpm
48%
20mph
Sunday 5/21/23 @ 6:39 PM
✅
863kj
50rpm
88%
25mph
Thursday 3/7/24 @ 1:36 PM
195kj
76rpm
42%
17mph
Thursday 2/29/24 @ 1:29 AM
✅
212kj
89rpm
38%
17mph
Wednesday 12/9/20 @ 10:58 PM
182kj
78rpm
47%
19mph
Tuesday 12/8/20 @ 2:1 AM
✅
285kj
51rpm
75%
23mph
Saturday 11/28/20 @ 6:19 PM
276kj
82rpm
46%
19mph
Sunday 11/29/20 @ 7:27 PM
✅
437kj
51rpm
77%
23mph
Saturday 11/7/20 @ 8:3 PM
262kj
78rpm
46%
19mph
Friday 10/30/20 @ 11:58 PM
✅
404kj
51rpm
74%
22mph
Saturday 10/17/20 @ 2:11 PM
257kj
81rpm
45%
19mph
Thursday 10/15/20 @ 6:26 PM
✅
431kj
52rpm
74%
23mph
Wednesday 8/12/20 @ 9:8 PM
143kj
81rpm
47%
20mph
Tuesday 8/11/20 @ 12:26 AM
✅
244kj
45rpm
89%
24mph
Friday 7/31/20 @ 10:21 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 6:13 PM
✅
671kj
50rpm
78%
23mph
Tuesday 3/31/20 @ 8:9 PM
✅
372kj
79rpm
45%
18mph
Sunday 1/12/20 @ 3:0 PM
342kj
77rpm
43%
17mph
Saturday 12/28/19 @ 3:2 PM
95kj
83rpm
34%
15mph
Sunday 12/15/19 @ 11:22 PM
✅
95kj
84rpm
34%
15mph
Workouts
342
kj
Sunday 1/12/20