Shake and Bake
Workouts
Sunday 12/12/21 @ 3:28 PM
169kj
79rpm
45%
19mph
Monday 12/20/21 @ 5:21 PM
✅
227kj
67rpm
60%
20mph
Wednesday 11/24/21 @ 2:29 PM
163kj
74rpm
47%
18mph
Saturday 9/18/21 @ 7:18 PM
✅
241kj
71rpm
57%
21mph
Saturday 10/30/21 @ 9:2 PM
165kj
82rpm
43%
18mph
Saturday 10/30/21 @ 6:5 PM
✅
228kj
65rpm
63%
20mph
Wednesday 10/14/20 @ 9:51 PM
166kj
82rpm
44%
18mph
Friday 10/16/20 @ 12:7 AM
✅
207kj
92rpm
44%
20mph
Saturday 9/12/20 @ 4:10 PM
262kj
78rpm
46%
19mph
Saturday 9/12/20 @ 4:36 PM
✅
324kj
85rpm
47%
20mph
Sunday 8/30/20 @ 3:14 PM
258kj
78rpm
46%
19mph
Friday 8/14/20 @ 10:7 PM
✅
302kj
82rpm
47%
20mph
Wednesday 7/22/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:36 PM
✅
189kj
94rpm
42%
19mph
Saturday 5/9/20 @ 5:20 PM
✅
264kj
81rpm
45%
19mph
Saturday 5/9/20 @ 5:1 PM
263kj
89rpm
43%
19mph
Thursday 4/23/20 @ 7:48 PM
253kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 10:52 PM
✅
261kj
90rpm
41%
18mph
Saturday 4/4/20 @ 6:4 PM
222kj
81rpm
42%
18mph
Monday 4/20/20 @ 10:58 PM
✅
254kj
89rpm
42%
18mph
Workouts
163
kj
Wednesday 11/24/21
263
kj
Saturday 5/9/20
253
kj
Thursday 4/23/20