Shake and Bake
Workouts
Sunday 1/3/21 @ 7:38 PM
✅
257kj
88rpm
42%
19mph
Monday 8/1/22 @ 5:6 PM
219kj
79rpm
42%
17mph
Monday 3/22/21 @ 9:37 PM
✅
184kj
81rpm
46%
19mph
Tuesday 3/23/21 @ 8:28 PM
150kj
81rpm
42%
18mph
Monday 1/18/21 @ 9:54 PM
✅
145kj
77rpm
48%
20mph
Sunday 1/3/21 @ 6:8 PM
95kj
75rpm
41%
16mph
Wednesday 6/3/20 @ 9:49 PM
✅
176kj
86rpm
43%
19mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Saturday 4/11/20 @ 2:4 PM
✅
381kj
79rpm
45%
19mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Friday 3/20/20 @ 7:54 PM
✅
229kj
81rpm
44%
18mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Tuesday 2/11/20 @ 10:34 PM
✅
216kj
77rpm
43%
17mph
Wednesday 1/29/20 @ 9:55 PM
213kj
78rpm
43%
17mph
Thursday 1/23/20 @ 10:22 PM
✅
205kj
74rpm
44%
17mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Monday 1/20/20 @ 10:51 PM
204kj
82rpm
40%
17mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Friday 1/31/20 @ 5:4 PM
✅
237kj
79rpm
44%
18mph
Monday 2/3/20 @ 10:27 PM
226kj
80rpm
42%
18mph
Workouts
219
kj
Monday 8/1/22
228
kj
Saturday 1/4/20