Shake and Bake
Workouts
Thursday 3/26/20 @ 9:51 PM
233kj
76rpm
45%
18mph
Tuesday 8/27/19 @ 8:52 PM
✅
261kj
78rpm
46%
19mph
Monday 2/28/22 @ 11:33 PM
✅
145kj
76rpm
49%
20mph
Monday 2/28/22 @ 4:43 PM
99kj
82rpm
40%
17mph
Sunday 12/26/21 @ 9:27 PM
✅
249kj
77rpm
46%
19mph
Saturday 12/18/21 @ 10:45 PM
191kj
80rpm
40%
16mph
Wednesday 8/11/21 @ 10:33 PM
✅
165kj
75rpm
47%
18mph
Wednesday 8/4/21 @ 9:30 PM
130kj
75rpm
42%
17mph
Monday 5/3/21 @ 9:46 PM
✅
175kj
75rpm
48%
19mph
Monday 4/26/21 @ 8:18 PM
147kj
77rpm
44%
18mph
Thursday 10/22/20 @ 9:52 PM
✅
266kj
79rpm
46%
19mph
Monday 10/19/20 @ 4:34 PM
205kj
76rpm
42%
17mph
Sunday 9/20/20 @ 1:26 PM
✅
408kj
79rpm
47%
19mph
Sunday 9/20/20 @ 1:25 PM
294kj
74rpm
43%
16mph
Monday 9/14/20 @ 9:44 PM
✅
261kj
77rpm
47%
19mph
Sunday 9/13/20 @ 1:27 PM
231kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 8:32 PM
✅
353kj
79rpm
44%
18mph
Sunday 8/4/19 @ 12:58 PM
299kj
73rpm
43%
16mph
Sunday 1/12/20 @ 2:47 PM
159kj
83rpm
36%
15mph
Monday 4/29/19 @ 9:41 PM
✅
248kj
84rpm
42%
18mph
Workouts
233
kj
Thursday 3/26/20
205
kj
Monday 10/19/20