Shake and Bake
Workouts
Wednesday 3/9/22 @ 3:36 PM
136kj
84rpm
32%
14mph
Monday 4/4/22 @ 3:53 AM
✅
167kj
74rpm
38%
15mph
Tuesday 7/18/23 @ 12:19 PM
170kj
79rpm
38%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Thursday 9/8/22 @ 10:11 PM
149kj
78rpm
35%
14mph
Wednesday 10/9/19 @ 3:2 PM
✅
152kj
78rpm
36%
15mph
Tuesday 3/1/22 @ 2:35 PM
✅
70kj
85rpm
33%
15mph
Monday 8/22/22 @ 6:48 PM
58kj
62rpm
37%
13mph
Saturday 3/19/22 @ 2:58 AM
✅
96kj
72rpm
43%
16mph
Sunday 5/22/22 @ 3:49 PM
69kj
61rpm
41%
14mph
Wednesday 9/22/21 @ 8:34 PM
52kj
69rpm
41%
15mph
Saturday 4/18/20 @ 3:35 PM
✅
62kj
61rpm
48%
16mph
Sunday 8/22/21 @ 5:37 PM
✅
183kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 4/6/21 @ 2:57 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 2:19 AM
✅
kj
rpm
%
0mph
Sunday 4/18/21 @ 11:1 PM
298kj
66rpm
41%
15mph
Saturday 5/25/19 @ 1:58 PM
✅
531kj
64rpm
53%
19mph
Saturday 4/3/21 @ 3:59 AM
84kj
70rpm
35%
14mph
Tuesday 3/16/21 @ 2:10 AM
✅
128kj
74rpm
41%
16mph
Workouts
136
kj
Wednesday 3/9/22
58
kj
Monday 8/22/22
69
kj
Sunday 5/22/22
111
kj
Tuesday 11/10/20