Shake and Bake
Workouts
Saturday 8/8/20 @ 12:18 PM
410kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
530kj
73rpm
48%
19mph
Saturday 7/11/20 @ 12:25 PM
298kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 1:22 AM
✅
391kj
80rpm
43%
18mph
Monday 9/24/18 @ 5:50 PM
203kj
87rpm
38%
17mph
Wednesday 9/11/19 @ 11:51 PM
✅
267kj
81rpm
43%
18mph
Wednesday 10/3/18 @ 1:17 PM
269kj
79rpm
39%
16mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Tuesday 5/7/19 @ 1:11 PM
199kj
83rpm
39%
17mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Tuesday 4/30/19 @ 5:18 PM
257kj
89rpm
33%
15mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Wednesday 4/24/19 @ 7:36 PM
444kj
78rpm
39%
16mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Monday 3/18/19 @ 12:40 AM
45kj
91rpm
31%
14mph
Tuesday 3/19/19 @ 2:4 AM
✅
53kj
78rpm
37%
15mph
Tuesday 11/13/18 @ 10:38 AM
286kj
85rpm
36%
16mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Tuesday 11/6/18 @ 10:48 AM
292kj
86rpm
37%
16mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Workouts
410
kj
Saturday 8/8/20
269
kj
Wednesday 10/3/18
444
kj
Wednesday 4/24/19
286
kj
Tuesday 11/13/18