Shake and Bake
Workouts
Tuesday 2/13/24 @ 11:46 PM
✅
251kj
74rpm
47%
18mph
Wednesday 4/28/21 @ 11:29 PM
221kj
74rpm
45%
17mph
Wednesday 11/29/23 @ 11:49 PM
✅
148kj
74rpm
43%
16mph
Friday 1/5/24 @ 7:35 PM
121kj
69rpm
42%
16mph
Wednesday 12/6/23 @ 6:6 PM
✅
177kj
65rpm
43%
14mph
Tuesday 12/21/21 @ 12:56 PM
154kj
70rpm
39%
15mph
Friday 8/4/23 @ 9:24 PM
✅
193kj
60rpm
46%
15mph
Monday 4/17/23 @ 12:32 PM
159kj
71rpm
40%
15mph
Friday 1/13/23 @ 1:33 PM
✅
189kj
69rpm
43%
15mph
Monday 1/9/23 @ 12:58 PM
133kj
73rpm
36%
14mph
Wednesday 12/29/21 @ 1:53 PM
✅
154kj
71rpm
45%
16mph
Saturday 1/29/22 @ 9:25 PM
131kj
77rpm
40%
16mph
Friday 12/31/21 @ 1:10 AM
198kj
62rpm
46%
14mph
Saturday 1/1/22 @ 10:42 PM
✅
225kj
76rpm
45%
17mph
Tuesday 11/9/21 @ 12:56 AM
✅
240kj
69rpm
47%
17mph
Tuesday 11/9/21 @ 11:25 AM
140kj
71rpm
38%
14mph
Friday 8/20/21 @ 5:51 PM
✅
373kj
66rpm
49%
17mph
Tuesday 9/28/21 @ 11:35 AM
240kj
68rpm
41%
15mph
Wednesday 9/8/21 @ 12:28 AM
✅
239kj
69rpm
48%
17mph
Thursday 1/21/21 @ 4:11 PM
198kj
77rpm
42%
16mph
Workouts
154
kj
Tuesday 12/21/21