Shake and Bake
Workouts
Monday 1/25/21 @ 7:24 PM
162kj
74rpm
39%
16mph
Saturday 1/30/21 @ 4:59 PM
✅
179kj
79rpm
38%
16mph
Friday 1/31/20 @ 9:49 PM
142kj
71rpm
38%
15mph
Wednesday 5/20/20 @ 7:38 PM
✅
253kj
83rpm
43%
18mph
Thursday 11/21/19 @ 5:41 PM
97kj
68rpm
40%
15mph
Friday 5/1/20 @ 9:7 PM
✅
218kj
82rpm
41%
17mph
Tuesday 4/21/20 @ 2:32 PM
143kj
71rpm
38%
14mph
Tuesday 4/28/20 @ 8:8 PM
✅
196kj
80rpm
39%
16mph
Monday 3/30/20 @ 8:55 PM
165kj
66rpm
43%
16mph
Sunday 3/29/20 @ 9:51 PM
✅
246kj
80rpm
44%
18mph
Thursday 1/16/20 @ 8:22 PM
104kj
73rpm
39%
15mph
Wednesday 2/12/20 @ 11:22 PM
✅
149kj
79rpm
43%
18mph
Tuesday 2/4/20 @ 8:50 PM
310kj
72rpm
39%
15mph
Sunday 2/9/20 @ 11:4 PM
✅
421kj
78rpm
41%
17mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Tuesday 1/28/20 @ 4:20 PM
✅
331kj
82rpm
41%
17mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Thursday 1/23/20 @ 9:41 PM
✅
305kj
84rpm
39%
17mph
Friday 2/8/19 @ 5:25 PM
158kj
64rpm
43%
15mph
Saturday 3/30/19 @ 11:9 AM
✅
182kj
64rpm
44%
16mph
Workouts
218
kj
Thursday 1/23/20
158
kj
Friday 2/8/19