Shake and Bake

Workouts

Friday 5/31/19 @ 6:7 PM
✅
272kj
65rpm
45%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/30/19 @ 9:22 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:5 PM
✅
252kj
69rpm
42%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 4:20 PM
✅
172kj
70rpm
42%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 3/9/19 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 3:38 PM
✅
260kj
63rpm
45%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 3/2/19 @ 9:16 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 11:11 PM
✅
179kj
68rpm
44%
16mph
30 min Advanced Beginner Ride
Olivia Amato
Friday 2/8/19 @ 10:18 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 9:45 PM
✅
291kj
64rpm
47%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/19/19 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 3:8 AM
✅
185kj
64rpm
47%
16mph
30 min Hip Hop Ride
Jess King
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
Sunday 1/6/19 @ 9:55 PM
✅
284kj
64rpm
47%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/6/19 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 10:1 PM
✅
252kj
70rpm
42%
16mph
45 min British Rock Ride
Hannah Corbin
Tuesday 1/1/19 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 3:26 PM
✅
108kj
77rpm
39%
15mph
20 min Pop Ride
Denis Morton
Tuesday 1/1/19 @ 3:41 PM
kj
rpm
%
0mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 272 kj
Friday 5/31/19
kj
Thursday 5/30/19
45 min All for One Ride
Cycling Instructors 2019
✅ 252 kj
Thursday 7/4/19
kj
Thursday 7/4/19
30 min Hip Hop Ride
Ally Love
✅ 172 kj
Sunday 3/10/19
kj
Saturday 3/9/19
45 min Live DJ Ride
Robin Arzón
✅ 260 kj
Tuesday 3/5/19
kj
Saturday 3/2/19
30 min Advanced Beginner Ride
Olivia Amato
✅ 179 kj
Tuesday 2/5/19
kj
Friday 2/8/19
45 min Live DJ Ride
Robin Arzón
✅ 291 kj
Saturday 1/19/19
kj
Saturday 1/19/19
30 min Hip Hop Ride
Jess King
✅ 185 kj
Wednesday 1/16/19
kj
Thursday 1/17/19
45 min Live DJ Ride
Cody Rigsby
✅ 284 kj
Sunday 1/6/19
kj
Sunday 1/6/19
45 min British Rock Ride
Hannah Corbin
✅ 252 kj
Tuesday 1/1/19
kj
Tuesday 1/1/19
20 min Pop Ride
Denis Morton
✅ 108 kj
Tuesday 1/1/19
kj
Tuesday 1/1/19