Shake and Bake
Workouts
Thursday 10/15/20 @ 8:57 PM
153kj
67rpm
41%
15mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Monday 9/14/20 @ 7:28 PM
152kj
74rpm
38%
15mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Sunday 5/24/20 @ 2:58 PM
167kj
65rpm
44%
16mph
Monday 5/25/20 @ 10:37 PM
✅
246kj
64rpm
51%
18mph
Friday 4/10/20 @ 2:58 PM
162kj
64rpm
43%
15mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Tuesday 2/11/20 @ 4:40 AM
84kj
68rpm
37%
14mph
Sunday 3/22/20 @ 5:16 AM
✅
174kj
64rpm
52%
19mph
Saturday 12/28/19 @ 4:56 PM
151kj
64rpm
43%
15mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Wednesday 11/27/19 @ 5:30 PM
141kj
69rpm
39%
15mph
Monday 12/16/19 @ 8:52 PM
✅
256kj
65rpm
52%
19mph
Monday 11/25/19 @ 6:49 PM
141kj
62rpm
42%
15mph
Wednesday 12/4/19 @ 6:55 AM
✅
240kj
64rpm
51%
18mph
Monday 11/11/19 @ 12:6 AM
122kj
60rpm
40%
14mph
Friday 11/8/19 @ 9:57 PM
✅
246kj
65rpm
51%
18mph
Sunday 10/20/19 @ 4:48 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 8:55 PM
✅
242kj
68rpm
49%
18mph
Workouts
167
kj
Sunday 5/24/20
162
kj
Friday 4/10/20
151
kj
Saturday 12/28/19